Where Heaven Meets Earth · Selkirk, Ontario
Walk the path.
Find your way back
to yourself.
An ancient tool for healing, reflection, and transformation. One path in. One path out. Everything you need in between.
Come as you are
You're so welcome here.
Our labyrinth is our gift to you. Walking it is always free. All we ask is that you reach out first so we can set aside a quiet time that's just for you.
You don't need any experience, and there's no right or wrong way to walk it. Some people walk slowly and quietly. Some sit in the centre for a while. Some come with a question, and some come with nothing at all. Whatever you bring is welcome.
And if you'd like a little company along the way, we're always happy to say hello, walk with you, or simply let you be.
Reach out
Send us an email, or call or text Brenda, and we'll find a time that works for you.
Come as you are
Wear something comfortable. Many people love to walk barefoot on the grass.
Walk at your own pace
Take all the time you need. Pause in the centre, breathe, and let the land hold you.
Ancient wisdom, living practice
What is a labyrinth?
A labyrinth looks like a maze, but it is something entirely different. A maze is designed to confuse you. A labyrinth has one singular path that leads you inward to the centre, and then back out again. There is no wrong turn. There is no getting lost.
That is the gift of it. You simply walk.
Labyrinths evoke sacred geometry, spiritual pilgrimage, mindfulness, and community. They have been used across cultures for ceremonies, group meditations, and personal transformation for thousands of years. In the centre, many feel compelled to sit quietly, meditate, lie down, or simply be still. It can be a deeply emotional experience, and every person's journey is different.
Labyrinths are tools for personal, psychological, and spiritual transformation. They invite us to slow down, release what we are carrying, and reconnect with something deeper within ourselves.
How ours came to be
A labyrinth born from intuition
The idea came from a client. Brenda had heard of labyrinths but had never experienced one herself. Asim chose the design, the size, and the location entirely through meditation. He received it all.
It started with rocks. There is a wonderful story about how quickly that rock order arrived. And as the stones were laid down one by one, the labyrinth seemed to come alive on its own, creating a positive energy field that many visitors can feel the moment they approach it.
As the stones were laid down, the labyrinth seemed to come alive on its own, creating a positive energy field many can feel as they approach.
What began as a suggestion has become one of the most beloved and transformative features of A&B Healing Resort. It holds the energy of every person who has walked it, and it is waiting for you.
A personal reflection
In Brenda's own words
From my personal experience, I feel the Labyrinth calls to me. As I make my way over to it, my burdens seem to come to the surface for release. I walk in to heal physically, mentally and emotionally, and as I slowly walk barefoot to the centre, my worries melt away.
It feels as though I am walking toward the Divinity within me. I am walking towards the Light, towards God, knowing everything I need will be taken care of, and all will be well.
I generally sit in the centre for a while and meditate quietly, thankful for all this beautiful world provides. At some point I feel it is time to go, and as I slowly walk out, it feels like I am walking out with a band of Light Beings and Angels by my side.
Once I leave, I give thanks and feel lighter energetically, more positive, and excited to move forward in life. Each time is different, beautiful, and profound. Everyone's experience is different. Come experience it yourself, and share your feelings with us.
Brenda Farrugia
Co-Founder, A&B Healing Resort
Every season has its own magic
The land is always changing
In spring and summer, the paths are lush and green and full of life. In the fall, the grasses turn golden. And in winter, the whole land rests quietly under a blanket of snow.
Each season offers something different, and so does each walk. Reach out any time of year and we'll let you know when it's a lovely time to come, weather permitting.
Book Your Free WalkFrom our guests
What people experience here
Setting our intention for the day and then walking in the labyrinth was a magical experience and I recommend it for anyone needing grounding and insight. The grounds offer many places to reflect in silence or chat with other guests. Our final energy healing and talk on the upper level of the tea house was phenomenal. I really felt the healing and realignment taking place. I left my radio off all the way home, sitting in and enjoying my new energy.
Lynn, Oakville
I could not see my way through what I was feeling. I recently attended a day-long healing event at A&B Healing Resort. I feel so calm, have a new attitude towards my meditation, and learned so much. I have a renewed vigor for life.
Cindy, Mississauga
Join us
Come walk the labyrinth for yourself
Words can only take you so far. The labyrinth is something you feel. Whether you are coming to release something heavy, find clarity, or simply slow down for a little while, you are welcome here.
Walking the labyrinth is always free, by appointment. Just reach out and we'll set up a time for you.